Journey to Fulfilment: Embracing Your New Chapter
A phased programme taking you from reflection and healing to empowerment and action
By focusing on healing, acceptance, learning from the past, and building a vision for the future, you can anticipate significant progress in your journey post-divorce.
This package of support is perfect if you thought you would be further on in your recovery and still have a sense of loss of your shared dreams and are struggling with loneliness and letting go.
When you choose to work with me here are some of the transformative results you could achieve:
Deep Emotional Healing: You will have moved through stages of grief and emotional turmoil to reach a place of deeper healing and acceptance. This means less pain when thinking about the past and more openness to the present and future.
Clarity on Life Lessons: With guided reflection on your past relationship, you will have gleaned crucial life lessons, gaining insights into what you truly value in relationships and what you might do differently moving forward.
A Clear Vision for the Future: You will have crafted a compelling vision for your life post-divorce, encompassing personal, professional, and relational aspirations. This vision will serve as a guiding light and motivation for your next steps.
Overcoming Barriers: Any obstacles that were holding you back, be it fear, low self-esteem, or external circumstances, will have been identified and addressed. You will learn strategies to overcome these barriers, making way for positive change.
Practical Steps Forward: With a concrete action plan in place, you will be actively moving towards your envisioned future. Whether it's pursuing new hobbies, dating, or career goals, you'll have clear, achievable steps to follow.
Renewed Sense of Self: Through this process, you will have rediscovered who you are outside of your marriage. You'll feel more confident in your identity and more comfortable being alone, appreciating your own company.
Increased Happiness and Fulfilment: Ultimately, you will find yourself living a life that's more aligned with your true desires and values, leading to increased happiness, contentment, and a sense of fulfilment.
Empowerment: Armed with new knowledge, insights, and personal growth, you will feel empowered to take on the challenges and opportunities that come your way, with a strong belief in your ability to shape your future.
The Journey to Fulfilment
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Reflect and Celebrate
We’ll start by reflecting on and celebrating on the journey you have been on and the lessons you’ve learned along the way. This is a time to recognise the strength and resilience you’ve shown whilst fostering a positive mindset.
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Healing and Acceptance
This phase is about healing the wounds of the past and grieving the loss of the shared dreams you once had. We’ll work together on how you can achieve that final acceptance and be able to finally let go.
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Visioning the future
Starting out alone again can feel scary but this phase is about developing your confidence, self-esteem and independence so you can envisage an exciting future and begin to feel positive about your new chapter.
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Embrace and Empower
In this phase we will work together to identify the barriers that are holding you back from achieving that exciting future. I will then provide the insights, tools and techniques to empower you to remove those barriers to achieving your vision.
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Building the Bridge
Providing you with the tools and mindset, we will build the bridge together so that you can move towards your new and exciting future. Together we will plan out the progress to your life of contentment, happiness and fulfilment.
Rosie
“Cath has calmly helped me negotiate big emotional challenges and change. She helps me see clearly what I can do to move forward and to support myself.
There is real empathy, but she doesn't allow me to wallow, and her pragmatic style, quickly helps me become motivated and act on the commitments I have formulated in the session. Cath is a really inspirational coach to work with, her sessions are powerful and I wouldn't hesitate to recommend her.”
Karen
“To anyone thinking of having coaching with Cath - do it! It's invaluable. Cath's style is very grounded and pragmatic, like talking to a wise friend who will encourage and support you but also help you realise ways in which you can do things differently, or think differently. I have become so much more confident as a result, and far less fearful. It's been a great investment..”
This phased programme, "Journey to Fulfilment: Embracing Your New Chapter," is designed to guide you through a transformative process from reflection and healing to empowerment and action. By the end of this journey, you’ll not only have navigated the aftermath of divorce with grace but also laid the groundwork for a future brimming with contentment, happiness, and fulfillment. With each phase building upon the last, you'll find yourself equipped with the tools, confidence, and support to thrive in your new chapter of life.
This package is fortnightly support for 6 months and is an investment of £1200. This package can be tailored to suit your requirements and budget so could be shortened if you feel you are further on in your recovery but would like help with a specific phase of your recovery.
Book a call to see if this package is right for you or to discuss your personal requirements.
If you don’t feel quite ready to take this step yet, try my free guide ‘5 Steps to Move On After Divorce’.