About

Hi, I’m Cath, a divorce coach for smart, successful professionals who are questioning their marriage, navigating separation, or trying to rebuild after divorce—but who feel stuck in a fog of overthinking, guilt, and fear about the future.

My clients are high-achieving professionals who are used to being in control—at work, with their finances, in their parenting—but when it comes to their relationship, they’re overwhelmed, emotionally drained, and unsure what the right next step even looks like.

They lie awake at night, replaying conversations, worrying about the children, doubting their decisions, and wondering if they’ll ever feel like themselves again. Some are still deciding whether to stay or go, others are trying to rebuild after separation—but all of them feel emotionally stuck, overwhelmed, and unsure how to move forward with confidence.

I specialise in helping clients release the emotional blocks keeping them stuck—like people-pleasing, guilt, fear of regret, or fear of the unknown—and guide them to make calm, confident decisions that protect their peace, their children, and their future.

Through my signature STEP coaching process, my clients go from spiralling in indecision or heartbreak to feeling clear-headed and emotionally grounded. They communicate calmly, co-parent more effectively, and save thousands by only using legal advice when necessary—because they finally know what they want and how to get it.

I’m a certified divorce coach (and former primary teacher) with a heartfelt mission to support people through the ups and downs of divorce. Having been through it myself, I know exactly how overwhelming and uncertain it can feel. My own experience inspired me to help others navigate this journey with confidence and clarity. You can read more about my story in my blog post, ‘What is it like to be told your marriage is over?’.

Getting it right

My ex did a pretty good job of telling me it was over, to be fair. Not that I liked hearing it at the time! But the way he handled it meant we got off on the right foot and that makes all the difference. That’s why I think I am the best person to also help those who feel their marriage is over but don’t know how to go about telling their spouse. I know what worked for me and what didn’t and having empathy for the person you are telling is crucial. Knowing what each other is feeling at the different points will also make the difference between major and minimum conflict.

My skills and background

With my background in teaching and coaching, I bring a unique mix of empathy, practical advice, and down-to-earth strategies to help my clients. I believe divorce doesn’t have to mean endless conflict and stress—especially when kids are involved. My goal is to help you create a calmer, more cooperative process that puts everyone’s wellbeing first, especially your children’s.

I’ll give you the tools and advice you need to make these vital decisions, move forward, avoid unnecessary legal costs, and take back control of your future. Let’s make this challenging time the start of something better!

My beliefs about divorce

I believe divorce can be the start of something amazing, once you’ve had the chance to grieve. I get it—I used to think I’d never get over my divorce or meet anyone new. But I learned to be happy on my own first, and now I’m in a really great relationship. You can get there too!

For me, a big part of healing was understanding how my childhood and attachment style shaped the way I approached relationships. Once I spotted those patterns, I could start breaking free from behaviours that weren’t helping me.

Now, as a divorce coach, I use what I’ve learned to help others move through the emotional rollercoaster of divorce. It’s all about healing, growing, and getting ready for strong, healthy relationships in the future. Let’s let go of the past and focus on the amazing things ahead!

A Transformation Awaits

I’m really passionate about self-development and believe that divorce, while tough, can be a powerful opportunity for personal growth and finding your inner strength. Through my coaching, I help people not only tackle the practical side of divorce but also discover who they are and what they want moving forward.

My approach is all about compassion and understanding. I’m here to give you the tools, insights, and support to navigate this tricky time and come out the other side stronger and more confident. Together, we’ll create a new chapter for your life—one filled with resilience, positivity, and a fresh sense of purpose.

My Personal Life

When I’m not working, I love to spend time with my family or walking through the countryside with my partner. When at home relaxing, I can often be found listening to a podcast or my head stuck in a great book. I have a passion to travel and love to visit different countries around the world, ticking places off on my bucket list.

My Training

I am a certified coach through Animas which means I have completed over 70 hours of training and 40 hours of coaching clients just to get my qualification. In addition to that I am a qualified Divorce Coach through the DCA and Sara Davison, so I have been taught and assessed on the tools and techniques that really help people move forward in their divorce. I also have a Post Graduate Certificate in Attachment, Trauma and Mental Health and have had training in CBT, narcissism, managing anxiety, polyvagal theory and some NLP.