Divorce Coach

Hi, I’m Cath and I can help you feel empowered through divorce & beyond using practical & positive steps so you can feel at peace and move forwards.

Where are you on your divorce journey?

Recently separated-stay right here

From Stressed to Strength: Your Path to an Empowered Divorce

I believe that divorce, while challenging, holds the potential to be a transformative experience, one that reshapes your life towards greater fulfilment and independence.

My mission is to guide you through this pivotal transition with compassion, understanding, and practical tools. Whether you're seeking clarity on legal options, strategies for positive co-parenting, or ways to navigate your emotions and finances with confidence, I’m here to empower you. Let's embark on this journey together, transforming a time of change into a stepping stone for personal growth and a brighter future.

Being here means you are on the right path. When you’re at that stage of overwhelm and worried about your future, then what you need is reassurance, information and advice and strategies to get through this. And that’s exactly what I can do for you! Many rush to see a solicitor and/or counsellors but while both can be useful and sometimes necessary, there is a better way. A divorce coach bridges what neither solicitor or counsellor can do on their own. Working with me in the first instance, and alongside legal professionals later, will empower you with the strategies and necessary information to make confident, timely and much less costly decisions. Identifying the right time to work with the right professionals will save you heartache, stress and your bank balance! Plus I can advise you on how to support your children, negotiate with confidence and less conflict and support your emotional needs along the way.

That’s where we’re going, but right now you feel like this…..

You’re a busy professional who is used to juggling all the plates of work, the kids and life in general but divorce seems to have completely de-railed you. As a high-achiever, you're accustomed to overcoming challenges with ease. However, divorce can shake even the strongest foundations. I was like that too. My son was 4 and I was asked to step-up to the role of headteacher in my school. The timing couldn’t have been worse. But I got through it and you can too.

Being told by your ex-partner that they no longer love you and want a divorce can be an incredibly devastating and disorienting experience. You may feel a sense of betrayal, rejection, and abandonment, wondering how something that once felt so solid and promising could unravel so swiftly. It's a painful process of mourning not only the loss of the relationship but also the shattered dreams and hopes for the future that you once shared. If it wasn’t your decision, you can feel like everything is out of your control.

You probably have a whole host of questions you want to be answered:

  1. How do I create coping mechanisms without feeling overwhelmed?

  2. How will our assets and finances be divided without causing stress and friction?

  3. How can I best protect my child from feeling rejected or abandoned?

  4. What happens to the marital home and how can I leave without feeling like I’m losing everything?

  5. How can I navigate this journey with grace, dignity and resilience?

  6. How can I be more efficient with legal fees?

  7. How can I talk confidently to friends, colleagues and family about the separation without feeling nervous and stressed?

Working with me, using my personalised STEP Programme, will provide the answers to these questions and clarity through the complexities of divorce, guiding you toward not just surviving but thriving. You'll gain personalised strategies for managing emotions, navigating legal waters, securing your financial future, and fostering positive co-parenting relationships. I will help you to have a smoother divorce which costs less in the long run, reduce your stress levels so that you can sleep better, not damage your children in the process, and feel more positive about your future. Together, we'll transform this challenging period into an opportunity for personal growth, empowerment, and a happy new beginning with a sense of peace.

Empower, Heal and Grow

Why have a coach to support you through a divorce?

Would you struggle through pain without seeing a doctor?

  • Expertise

    Friends can be a great source of support but they don’t have the training, tools and techniques that can really make the difference between a long and shorter recovery. I can provide a safe space without judgement and a tailored approach can make all the difference.

  • Experience

    I have been through a divorce myself so I know how hard it can be. Nobody really understands unless they have been through it themselves and even then, every divorce is different. I am also living proof of what a positive life after divorce can look like.

  • Knowledge

    Being a qualified divorce coach means I have learned the necessary skills and techniques to get you through this. I also have a completed a range of other certified training that has given me the practicalities and emotional support techniques to help you recover.

Book a call

You know you need a coach when you:

  • want a positive coparenting relationship for the sake of your children

  • want to prioritise self-care and personal growth

  • want to minimse the impact on your children

  • would like to communicate your needs and wants in a constructive and positive way

  • would like to understand your rights and options during the divorce process

  • would like to make informed decisions about your future

  • recognise that the way to get the best outcome is through negotiation and not conflict but are not sure how to go about it

  • need to decide whether to stay or leave your marriage

  • want to find a way to move on positively after your divorce

  • are feeling overwhelmed with difficult, life-changing decisions

“By seeking help, you're not giving up control, but taking control of your journey towards triumph.”

Working with me

Using my personalised STEP Programme, I can give you the practical tools, techniques and advice to empower you to deal with your divorce, negotiate a fair settlement and move on with grace, dignity and resilience to a place of peace. There are a number of ways to work with me which you can find on my services page. I do some 1:1 support and a range of online programmes and courses.

I can empower you to:

  • manage those negative emotions

  • feel calm and in control

  • cope with anxiety

  • decide on next steps so you feel less overwhelmed with the whole situation

  • make life-changing decisions you feel really comfortable with

  • avoid and resolve conflict

  • have a more amicable separation

  • rebuild your confidence and find ‘you’ again

  • let go and move forward with your life

  • visualise a brighter future

  • spend your hard-earned cash more wisely so you don’t rack up those huge legal fees

  • Find out more about the different services I offer here.

“Cath helped me greatly during a life changing transition and I really looked forward to my appointment with her. She helped me clarify a lot which direction I wanted to go. It also helped me to shed light on some relationships I have, to be clearer on where I stand in the dynamics. I would definitely recommend her as a coach! “

Ameriga

“Cath is a great listener and got to the root of issues quickly by cutting through the chafe and bringing clarity. Cath is firm yet supportive so you feel confident to become unstuck and move forward”
— Jo
“Cath was really wonderful in helping me to move forward. I learned to catch negative thoughts and better handle my emotions. It was so great to talk to someone who had been through the process and can understand all the feelings that come with it. ”
— Angela

“I found your manner very kind and reassuring. It felt nice to have someone talking to me who understood what I was going through and I appreciated in particular the lessons on emotions and how the feelings I was having are quite normal.”

Additional Support

Are you hoping to feel more empowered during your separation and divorce?

Thinking about leaving your relationship and asking yourself whether now is the time to stay or go?

Check out my free guides or join my free Facebook group: Divorce First Aid for Women

You are not alone