Divorce Coach
Hi, I’m Cath and I can help you feel empowered through divorce & beyond using practical & positive steps so you can feel at peace and move forwards.
Where are you on your divorce journey? click the appropriate link
Recently separated-stay right here
From Stressed to Strength: Your Path to an Empowered Divorce
I believe divorce, while tough, can actually be a chance to transform your life and move towards more independence and happiness.
My mission is to help you through this big life change with care, understanding, and plenty of practical tips. Whether you need clarity on your legal options, help with positive co-parenting, or support to manage your emotions and finances, I’m here to guide you every step of the way. Together, we’ll turn this challenging time into an opportunity for personal growth and a fresh, brighter future. You don’t have to do this alone—let’s tackle it together!
If you’re here, you’re already taking the right step. Feeling overwhelmed and unsure about the future is completely normal, but what you need now is reassurance, practical advice, and a clear plan—and that’s where I come in!
Many people rush straight to solicitors or counsellors, but there’s a better way. As a divorce coach, I fill the gap by giving you the strategies, info, and confidence to make decisions that are less stressful, more affordable, and totally on your terms. I’ll help you know when to involve the right professionals so you save time, money, and heartache.
Together, we’ll work on reducing conflict, supporting your kids, and handling those tough conversations with confidence. Let’s turn this overwhelming time into a fresh start!
That’s where we’re going, but right now you feel like this…..
You’re a busy professional juggling work, kids, and life, but divorce has completely thrown you off track. As a high-achiever, you’re used to handling challenges, but this is different—it’s overwhelming. I get it. When my son was 4, I became a headteacher right in the middle of my divorce. The timing was awful, but I got through it, and you can too.
Being told your partner doesn’t love you anymore and wants a divorce is devastating. It feels like your world is falling apart—the rejection, the betrayal, and the loss of the future you’d imagined together. If it wasn’t your choice, it’s even harder because it feels like everything is out of your control. But trust me, you’re stronger than you think, and there’s a way through this.
You probably have a whole host of questions you want to be answered:
How do I cope with all this without feeling overwhelmed?
How will our assets and finances be divided without major conflict?
How can I best protect my child?
What happens to the marital home and how can I leave without feeling like I’m losing everything?
How can I be more efficient with legal fees?
How can I talk confidently to friends, colleagues and family about the separation without feeling nervous and stressed?
Working with me through my personalised STEP Programme will help you cut through the confusion of divorce and find clarity. I’ll give you practical strategies to handle your emotions, sort out the legal stuff, plan your financial future, and create a positive co-parenting dynamic. My goal is to help you have a smoother, less stressful divorce that costs less, keeps your children protected, and leaves you feeling hopeful about what’s ahead. Together, we’ll turn this tough time into an opportunity to grow, rebuild, and create a happier, more peaceful future.
Empower, Heal and Grow
Why have a coach to support you through a divorce?
Would you struggle through pain without seeing a doctor?
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Expertise
Friends can be a great source of support but they don’t have the training, tools and techniques that can really make the difference between a long and shorter recovery. I can provide a safe space without judgement and a tailored approach can make all the difference.
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Experience
I have been through a divorce myself so I know how hard it can be. Nobody really understands unless they have been through it themselves and even then, every divorce is different. I am also living proof of what a positive life after divorce can look like.
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Knowledge
Being a qualified divorce coach means I have learned the necessary skills and techniques to get you through this. I also have a completed a range of other certified training that has given me the practicalities and emotional support techniques to help you recover.
You know you need a coach when you:
want a positive coparenting relationship for the sake of your children
want to prioritise self-care and personal growth
want to minimse the impact on your children
would like to communicate your needs and wants in a constructive and positive way
would like to understand your rights and options during the divorce process
would like to make informed decisions about your future
recognise that the way to get the best outcome is through negotiation and not conflict but are not sure how to go about it
need to decide whether to stay or leave your marriage
want to find a way to move on positively after your divorce
are feeling overwhelmed with difficult, life-changing decisions
“By seeking help, you're not giving up control, but taking control of your journey towards triumph.”
Working with me
Using my personalised STEP Programme, I can give you the practical tools, techniques and advice to empower you to deal with your divorce, negotiate a fair settlement and move on with grace, dignity and resilience to a place of peace. There are a number of ways to work with me which you can find on my services page. I do some 1:1 support and a range of online programmes and courses.
I can empower you to:
manage those negative emotions
feel calm and in control
cope with anxiety
decide on next steps so you feel less overwhelmed with the whole situation
make life-changing decisions you feel really comfortable with
avoid and resolve conflict
have a more amicable separation
rebuild your confidence and find ‘you’ again
let go and move forward with your life
visualise a brighter future
spend your hard-earned cash more wisely so you don’t rack up those huge legal fees
Find out more about the different services I offer here.
“Cath helped me greatly during a life changing transition and I really looked forward to my appointment with her. She helped me clarify a lot which direction I wanted to go. It also helped me to shed light on some relationships I have, to be clearer on where I stand in the dynamics. I would definitely recommend her as a coach! “
Ameriga
“Cath is a great listener and got to the root of issues quickly by cutting through the chafe and bringing clarity. Cath is firm yet supportive so you feel confident to become unstuck and move forward”
“Cath was really wonderful in helping me to move forward. I learned to catch negative thoughts and better handle my emotions. It was so great to talk to someone who had been through the process and can understand all the feelings that come with it. ”
“I found your manner very kind and reassuring. It felt nice to have someone talking to me who understood what I was going through and I appreciated in particular the lessons on emotions and how the feelings I was having are quite normal.”
Additional Support
Are you hoping to feel more empowered during your separation and divorce?
Thinking about leaving your relationship and asking yourself whether now is the time to stay or go?
Check out my free guides or join my free Facebook group: Divorce First Aid for Women
