Divorce Coach & Co-parenting Specialist

Hi, I’m Cath. I support parents navigating divorce and high-conflict co-parenting, helping you stay calm, protect your children, and stop your ex from running your day. With clear, practical tools and reassuring guidance, I’ll help you regain control, reduce the drama, and create a more peaceful home for you and your kids.

Free Guides

You’re exhausted.

Your patience is gone.

And you just want the tension around your kids to stop.

Maybe every text from your ex hijacks your whole day.
Maybe you lie awake at night, replaying arguments or bracing for the next outburst.
Maybe you’re holding it together for your children while quietly falling apart inside.

You keep wondering: “How long can I keep doing this?”
“When will it ever feel normal again?”

As a former headteacher, and a mum who’s lived through conflict and co-parenting, I help capable parents who feel like they’ve lost all sense of control. You’re used to being strong, organised, and on top of things… but right now it feels like you’re surviving, not living.

You might be:
💬  Watching your children caught in the crossfire
💬  Spiralling after every rota change, sharp message, or broken promise
💬 Arguing over tiny details just to be heard
💬 Dreading handovers and walking on eggshells for peace
💬 Wondering who you even are beyond the conflict

Here’s what I want you to know:
👉 You’re not failing.
👉 You don’t have to “just survive until they’re older.”
👉 And you can feel calm, even if your ex never changes.

What drains you isn’t just the divorce itself — it’s the constant unpredictability.
The last-minute changes that derail your plans.
The guilt when your children come home unsettled.
The mental noise that follows you into work, into bed, into every quiet moment.

This is the cycle I help you break.

Through my Co-Parenting Roadmap, you’ll learn how to:
✨ Respond calmly, even when your ex doesn’t
✨ Set boundaries that actually stick
✨ Manage handovers and tense conversations with confidence
✨ Support your children’s wellbeing without losing yourself
✨ Build a stable routine so your home — and your head — finally feel peaceful again

You don’t have to be the fixer, the referee, and the emotional sponge anymore.
You can be the steady, grounded parent your children remember as the calm in the storm.

If you’re ready to stop firefighting and start feeling calm, clear, and back in control…
👉 Grab my free guide or explore the Co-Parenting Roadmap, my 12-week programme designed to bring you structure, stability, and peace of mind, even when your ex is a nightmare!

Co-Parenting Roadmap
Free Guide
It was so helpful to have someone to talk things through with and to see how I could handle things in a way that was better for me and my children. The strategies that Cath gave me were so powerful.
— Katie

Cath listens and empathises but tells you in a straight way what needs to change. Having someone to see things from a different perspective and give you strategies to deal with it was a game-changer.

Additional Support

Do you feel lost in your divorce and not sure which way to turn?

Check out my Divorce Compass

Divorce Compass

Are you undecided about whether you should leave your marriage? Or want to but don’t know how?

You need a Crossroads Call

Find out more

You are not alone